Meet Kristen

Living a healthy lifestyle has always been a part of me. I played sports my whole life including softball and dance. As I got older, the passion grew and I wanted to spread the joy of fitness to others. I wanted to help others feel great and have confidence in themselves. I became a fitness instructor and taught various classes including insanity, kickboxing, weightlifting, interval training, and pilates. 

After a close friend of mine passed away from Leukemia, I joined Team in Training and that is where I met Jen. Jen was such a positive influence on me and introduced me to Crossfit. From there I was welcomed into the Gorillaz Fitness Community and have loved since! ​ 

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Certification

ACE Certification
AAAI ISMA Certification
​CPR and AED Certification

Favorite WOD

Running CINDY

Favorite Movement

Overhead Squat
Snatch