Check out Gorillaz's
Before and After Transformations
What do our members say about Gorillaz Fitness?
"1 year ago today I did my very first CrossFit workout. I couldn't sit down for a week, but I stuck with it (there are still days I can't sit down because of a workout!). I could barely hang on the bar; now I can do pull ups and toes to bar until my hands bleed. I could barely lift a training bar; now I can bench 160 lbs. I could barely hold up my own weight; now I can do 90 handstand push-ups in one workout. These stats aren't the most important gains I've made (and neither are the pounds I've gained in a year from lifting!). I've found my inner strength, confidence in myself, and I am showing Anna and James what it means to be healthy. That's the best thing CrossFit has given to me! Thank you Jen Loewenstein Stagnoli for giving me all of these things and for being the most amazing coach. Thank you Bruce Tackett for encouraging me every step of the way. Thank you Susan McCullough Taylor for convincing me to give it a try and for being my amazing partner. Thank you to my Gorillaz family for being just that, family. I encourage anyone to give my gym a try. You will be amazed at the results and at what you can do...anyone can do it!"
"This summer, while most people are in swim suit condition, I was at the top of my weight. The weight I was at when Ben was born 11 years ago! Before I found this amazing nutritional system, I felt sluggish, wanted to lose weight and gain more energy. I really wanted to make the next year, when I turn the big 50, a turning point in my life. To be the healthiest, best shape I have ever been so I could be a healthy role model for my kids and have the happiness & energy to keep up with them. I could focus on the weight I have lost (24 lbs & countless inches) but instead I would like to highlight the huge gains. I have gained confidence, energy, the ability to keep up with my kids. I am thankful for all of the wonderful people who encourage me and who are on this journey with me. So excited for this journey of health, wellness, fitness and my results that I want to share!"